opiio88 2024-9-19 11:16
[一代综师]酱猪蹄[12P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310186030.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
香菇:化痰
桂皮:温中
食材用料猪脚
半支相克食物香菇
十个相克食物酱油
半碗蒜
五个相克食物姜
一小块相克食物香叶
两片桂皮
一小块葱
两条相克食物料酒
少许老抽
少许酱猪蹄的做法
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310194027.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好猪蹄洗干净，
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310199851.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.凉水下锅煮开一下 ，
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310205535.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.煮好准备，辅料姜片，香叶，桂皮一小块，蒜头，葱打结，香菇泡软备用
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310211445.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.锅里下油把辅料炒一下香味，
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3023/302310218400.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.再把猪蹄下去炒，
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3023/302310223812.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.炒香味下酱油，煮开
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3023/302310233559.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.换到砂锅加两碗半水，和葱，
[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/3023/302310243355.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.下少许的料酒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310248342.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.下老抽少许，大火煮滚转小火慢慢焖煮，
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310253792.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.煮到差不多了才下香菇煮一会
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/3023/302310186030.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.可以了，装盘放凉吃很有嚼劲，小贴士
我小火焖煮了两个小时，如果喜欢软点的话可以加多点水焖煮久点，香菇要最后差不多的时候才下，要不就会很咸的