opiio88 2024-8-19 08:35
[一代综师]青椒回锅肉[13P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1815/18152049565.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
青椒:养肝
食材用料猪五花肉
300克青椒
50克相克食物红椒
30克洋葱
30克相克食物葱姜蒜
各适量油
适量郫县豆瓣酱
一汤匙甜面酱
半汤匙白酒
适量煮肉用料
葱
一截相克食物姜
两片相克食物大料
一个料酒
适量青椒回锅肉的做法
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/181520497662.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/181520501795.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.五花肉夹去猪毛、清洗干净放凉水锅中，加葱段、姜片、大料和料酒煮
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/181520505658.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.开锅后将浮沫撇净，继续煮
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/181520511405.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.煮至用筷子能扎透肉皮，将肉捞出，稍微放凉
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1815/181520515939.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.将肉切片；青红椒切片；葱姜蒜切下图样
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1815/181520521650.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.锅里放少量油，下入肉片煸炒
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1815/181520527121.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.肉片稍微变色后，锅边淋一点白酒去腥，翻炒均匀，加入葱姜蒜
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/181520531716.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.加入郫县豆瓣酱翻炒均匀
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1815/181520537820.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.甜面酱放入，翻炒均匀
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/181520542678.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.青红椒、洋葱放入翻炒均匀，即可
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/1815/181520547775.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.盛盘
[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/1815/18152049565.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.成品图小贴士
煮好的肉凉了更好切一些；郫县豆瓣酱里有盐分，我这道菜没有加盐，亲可根据自家口味来定是否再加盐；想要汤汁可加些花椒水；配菜断生即可。